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Easy Healthy Oat Crepes

Easy 5 ingredient recipe, just blend and fry in a non-stick pan, you get delicious tasting healthy crepes in no time!
Course Breakfast
Cuisine French
Prep Time 5 minutes
Cook Time 10 minutes

Ingredients

  • ½ cup Whole grain oats
  • 3/4 cup milk (whole milk or 2%)
  • 1 tsp vanilla essence
  • 1 tbsp sugar (or maple syrup)
  • 1 egg

Instructions

  • Add oats into a blender, and make the oats into oat flour. ( It does not have to be very fine)
  • Into the same blender jar, add the milk, egg, vanilla, and sugar.
  • Blend this mixture into a smooth batter.
  • Pour the batter into a bowl, it will be a thin batter.
  • Heat up a non-stick pan on medium heat. When hot, brush a little butter on the pan. Mix the batter and pour a ladle full of batter on the pan.
  • Just swirl the batter around by moving the pan in a circular motion.
  • Cover and cook for 2 minutes. When the crepe is set and you can see that the bottom part is cooked, turn the crepe using a flat spatula or turner.
  • When the crepe is slightly brown, take it out and put it on a plate.
  • Make the rest of the crepes the same way, remembering to stir the batter well before pouring it onto the pan.
  • Spread Nutella, Strawberry spread, honey, peanut butter, etc, roll up and enjoy!